30 / 20 / 10 Bootcamp Music, Vol. 1

"30 / 20 / 10 Bootcamp Music, Vol. 1 album by WSHQ on Soniditos"

Fecha de lanzamiento: 2017-04-17T00:00:00.000000Z

  • Introduction
  • Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest
  • Rest 1
  • Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest
  • Rest 2
  • Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest
  • Rest 3
  • Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest
  • Workout Complete