Indigo Teen Dreams: Guided Relaxation Techniques Designed To Decrease Stress, Anger And Anxiety While Increasing Self-Esteem And Self-Awareness

"Indigo Teen Dreams: Guided Relaxation Techniques Designed To Decrease Stress, Anger And Anxiety While Increasing Self-Esteem And Self-Awareness album by Lori Lite on Soniditos"

Fecha de lanzamiento: 2005-11-27T00:00:00.000000Z

  • Introduction
  • Affirmations
  • Breathing
  • Muscular Relaxation
  • Visualizations
  • Affirm
  • Breathe
  • Visualize